Q:
Why does Remifemin contain lactose? What is the actual lactose (milk) content?
A:
The lactose monohydrate utilized in Remifemin is a pharmaceutical grade excipient. This ingredient serves many functional purposes in tablet dosage forms including: improving uniformity, tablet binding and compression, and aiding in disintegration.1,2
The exact amount of lactose in Remifemin is proprietary. However, because of the small dosage size, the lactose content is very low. In fact, when compared to common dairy products, one Remifemin tablet contains less lactose than a spoonful of plain low-fat yogurt or less than a sip of reduced fat milk.2-4
Q:
Remifemin® was really helping, but now my symptoms are starting to come back. Can I increase the dosage?
A:
Taking 3 tablets twice daily has been shown to be as safe as taking one tablet twice daily, however, because each woman's health status is unique, we recommend that you consult with your doctor about whether or not you should take more than the recommended daily amount.
Q:
How soon will I notice results?
A:
Use Remifemin® for at least 8 weeks before deciding whether or not it works for you.
Remember, Remifemin® is a dietary supplement. It may take time to catch up to your body’s natural cycles. You may notice significant improvements in symptoms, but for some, it can take up to 12 weeks to experience the full benefits.*
Q:
How do I know Remifemin® is safe?
A:
For nearly 60 years, Remifemin® has been tested in clinical trials. No drug interactions have been observed, and adverse events have been limited to mild—and quickly passing—stomach upset.
Q:
How is Remifemin® different from other black cohosh products?
A:
The RemiSure™ black cohosh in Remifemin® is an isopropanolic extract. This yields a more complete spectrum of compounds than black cohosh produced by other extraction methods. It is also the most clinically studied form of black cohosh, with over 90 published trials and research papers.
Q:
Should I take Remifemin® with food or on an empty stomach?
A:
It’s up to you—whether you take Remifemin® with or without food is matter of personal preference and convenience. It can be taken before, with, or between meals and won’t impact the effectiveness of the product.