The Wellness Collective
Keeping your brain sharp and agile isn’t something you should push off until retirement. Get started with healthy habits and creative activities for both sides of your brain.READ ARTICLE
From sitting less to eating spicy food, these simple ways to keep your heart healthy are perfect for American Heart Month and every month.READ ARTICLE
I am 67 and have started a Keto lifestyle. My question is about MCT oil. Does it make a difference between liquid or gel caps?
If you're on a keto diet or just want to enjoy the benefits of MCT Oil, here's what you need to know about the different types and when to use them.READ ARTICLE
I want to start living a healthier life, but I'm intimidated. How can I feel better without changing everything at once?
One thing at a time. People often try to do too much and end up throwing in the towel. It’s not all or nothing. One baby step at a time will get you to better health.READ ARTICLE
Adding supplements to your food and recipes is a great way to get your intake. We have many great products that can be added to food, including oils and powders. First, though, it’s important the amount of product in the recipe or food does not exceed the recommended daily dose on the label. Before you use, check the product label for relevant recommendation and warning statements.READ ARTICLE
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Whether you’re curious about supplements, want to learn more about an ingredient, or are ready to live a healthier lifestyle, we have experts that are here to help.View Questions